Certificate in Yoga Nidra
Aim of Certification
To create Yoga professionals with common standards with respect to knowledge of Yoga as a system, irrespective of which institute they are certified from.
What's in it for You?
This course prepares you to become a Specialist Teacher of Yoga Nidra & associated Yoga Processes & Philosophy
You will be taught by teachers verified by Government of India supported IYA, YAI & WYF
This course also qualifies you to receive 100 hrs certification from YAI
Training from our team with accumulated teaching experience of over 15000+ hours
An expert team would guide & coach you for 21 days post the course completion
You would be equipped to design and offer workshops to Individuals, Groups & Corporates
Course Summary
Yoga is one of the 6 philosophical systems of India. Patanjali’s Yoga Sutras is its reference manual and Bhagawad Gita is also studied along for a deeper understanding of the Yoga system
At Shrimath, we follow Yoga as taught by Swami Satyananda. This course serves as an entry point to anyone who wishes to understand Yoga, set up their personal practice and instruct others
At Shrimath, we follow Yoga as taught by Swami Satyananda. This course serves as an entry point to anyone who wishes to understand Yoga, set up their personal practice and instruct others
Course Content
- 72 Yogasanas
- 6 Pranayama techniques
- 4 levels of Yoga Nidra (psychic sleep)
- 2 levels of Antar Mouna (inner silence)
- 12 Mudras
- 1 Kriya (cleansing techniques)
- Insights on Mindfulness
- Anatomy
- Overview of Chakras
- Philosophy (with inputs from Samkhya, Bhagawad Gita, Patanjali Yoga Sutras)
- Inputs from the Vedic Lifestyle
Course Details
Duration
14 days (residential) and 27 days (online)
For course dates kindly contact us
Course Fee
Online: INR 18,000 (Indians) USD 340 (others)
Residential: INR 42,000 (Ind.) USD 840 (others)